CBT for ADHD
I offer CBT for ADHD for adults and adolescents. Cognitive-behavioral therapy for ADHD is widely recognized and effective and can be combined with other approaches, such as mindfulness therapy, if desired. CBT exercises for ADHD can provide a powerful strategy to help...Therapy for Depression and Anxiety
Therapy for Depression and Anxiety Depression and anxiety rarely show up in isolation — for a large share of the clients I see, they arrive together, feeding off each other rather than taking turns. Someone might come in because chronic worry has worn them down into...
Brief Therapy
I offer brief therapy in several forms, each designed for those looking for rapid change. Brief psychotherapy is time-limited and focused on addressing specific problems or goals that will respond quickly. In this post, I go over the short-term forms of treatment I...Internal Family Systems Therapy (IFS)
I provide Internal Family Systems Therapy (IFS Therapy), a psychotherapy approach developed by Dr. Richard C. Schwartz in the 1980s. It is based on the idea that the mind comprises multiple sub-personalities or “parts,” each with unique perspectives,...About Dr. Alan Jacobson, Psy.D., MBA, Founder and Chief Psychologist
Alan Jacobson, Psy.D., MBA, is a licensed clinical psychologist and Director of the Foresight Psychological Institute.
Service Area
Parent Company: Foresight Psychological Institute
For more information about our other services, please see: Foresight Psychological Institute
Where we also offer
- Advanced, Comprehensive Psychological Testing
- Specialized tutoring that combines therapy and instruction called Therapeutic Tutoring
- Psychological technological innovations in the Performance Science Lab