Information about the types of therapy I provide, the methods I use for each, and the ways they can be combined for the most positive effect.
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I offer Life Transitions Therapy, a type of psychotherapy that focuses on helping individuals cope with significant changes or challenges in their lives. These changes, or "transitions," can be anything from starting college, career shifts, relationship changes,...
I offer brief therapy in several forms, each designed for those looking for rapid change. Brief psychotherapy is time-limited and focused on addressing specific problems or goals that will respond quickly. In this post, I go over the short-term forms of treatment I...
Psychotherapy for childhood trauma is an important and sensitive area of mental health treatment. Their experiences in childhood can have long-lasting effects on a person's emotional, psychological, and social well-being. I provide several approaches to psychotherapy...
Virtual couples therapy, also known as online couples therapy, online couples counseling, and virtual marriage counseling, involves providing therapy and support to couples through secure online platforms. I provide this therapy in 41 states, allowing me to serve...
There are many examples of integrative therapy that clinicians like me use to produce the best results for our clients. The goal of an integrative practice is to uniquely tailor the interventions to what will work best and be most comfortable for our clients. Choosing...
I provide Integrative Therapy, which combines elements from different therapeutic modalities and theories. The goal is to tailor the approach to your unique needs, drawing on various techniques and perspectives to create a more comprehensive and personalized...