Therapy Blog

I work to keep my therapy blog updated with the latest innovations and ideas in the field of psychotherapy and the latest news about my practice. Please note that all advice and self-help offered in my blog is not a substitute for consulting with a professional.

Co-Parenting Therapy

Co-parenting therapy, or co-parenting counseling, is designed to help separated, divorced, or...

Relational Therapy and Object Relations Therapy

Relational therapy, or relational psychotherapy, is a treatment that focuses on the role of social...

Powerful Therapy for Fear Of Intimacy

I offer therapy for fear of intimacy that focuses on uncovering the root causes of the anxiety,...

Emotionally Focused Individual Therapy

Emotionally Focused Individual Therapy (EFIT) focuses on helping individuals process and...

Family Estrangement Therapy: Parents, Siblings, or Families

Family estrangement is a complex and painful experience where individuals or groups become...

What is Talking to a Therapist Like

Many who have never tried psychotherapy wonder what talking to a therapist is like, and almost all...

Attachment-Based Therapy

Attachment therapy refers to a variety of therapeutic approaches aimed at addressing issues...

Mother-Daughter Therapy: Strengthen the Bond

The mother-daughter relationship is a unique and powerful connection that can shape a woman's...

Therapy for Single Moms and Dads

I provide therapy for single moms and dads aimed at helping parents feel stronger, more supported,...

The Power of Parent Coaching to Create Positive Change

As you navigate the highs and lows of raising children, it's natural to seek guidance and support....

Co-Parenting Therapy

Co-parenting therapy, or co-parenting counseling, is designed to help separated, divorced, or never-married parents work together to raise their child(ren) in a healthy and cooperative manner. It focuses on reducing conflict, improving communication, and ensuring the...

Powerful Therapy for Fear Of Intimacy

Powerful Therapy for Fear Of Intimacy

I offer therapy for fear of intimacy that focuses on uncovering the root causes of the anxiety, developing trust, and building healthier emotional connections. This therapy can have a deep and lasting effect on your relationships and your overall sense of connection...

What is Talking to a Therapist Like

What is Talking to a Therapist Like

Many who have never tried psychotherapy wonder what talking to a therapist is like, and almost all find it much easier and more positive than they expected. Talking to a psychologist can be a unique and transformative experience. This post answers "What is therapy...

Attachment-Based Therapy

Attachment therapy refers to a variety of therapeutic approaches aimed at addressing issues related to early life experiences or trauma. These therapies aim to improve emotional connections and relationships, typically between caregivers and children or adults and...

Therapy for Single Moms and Dads

I provide therapy for single moms and dads aimed at helping parents feel stronger, more supported, and more confident. My integrative approach is positive and solution-focused. Our work together will help you see the benefits of single parenting and how to overcome...

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Get In Touch

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Call

(617)-680-5488

Email

dralanjacobson@yahoo.com

Address

In person: Westwood, MA & Lee, NH

Virtual: Serving 40 states