Specialty therapy services include flying fear, fear of public speaking, sports performance, executive coaching, life transitions, college admissions, & ESAs.
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For some people, the fear shows up as a tight chest on the highway on-ramp. For others, it's a detour of twenty extra minutes to avoid a bridge, or asking a spouse to drive "just this once" for the third year in a row. Driving phobia, sometimes called driving anxiety...
ADHD in teenage girls often presents as inattention, emotional sensitivity, and internal overwhelm rather than obvious hyperactivity. Because symptoms are more subtle, they are frequently misunderstood or overlooked, leading to struggles with school, relationships,...
I provide therapy for people with learning disorders (LDs), helping people navigate the unique challenges at school, work, and in everyday life. Learning disabilities and mental health are linked and can impact self-esteem, contentment, and academic or professional...
I provide therapy for single moms and dads aimed at helping parents feel stronger, more supported, and more confident. My integrative approach is positive and solution-focused. Our work together will help you see the benefits of single parenting and how to overcome...
Women with ADHD often present differently than men, which can lead to underdiagnosis or misdiagnosis. ADHD symptoms in women tend to be more subdued and masked, making them easy to miss. Signs of ADHD in women are also harder to perceive since many with the diagnosis...
DBT for teens adapts the standard approach to address adolescents' unique emotional and behavioral challenges. DBT therapy for teens combines cognitive-behavioral techniques with mindfulness practices to help teens manage intense emotions, improve relationships, and...