by Dr. Alan Jacobson | May 10, 2024 | Therapy Specialties
An emotional support pet is an animal that provides comfort and support to people dealing with various mental health challenges. While they aren’t technically considered service animals like guide dogs, emotional support pets can still improve their human... by Dr. Alan Jacobson | Apr 8, 2024 | Mental Health Diagnoses
I offer CBT for OCD for adolescents and adults, both virtually and in person. Cognitive-behavioral therapy for OCD is considered a cornerstone treatment, given its effectiveness. This post goes over how I use CBT for obsessive-compulsive disorder, with an example and... by Dr. Alan Jacobson | Apr 6, 2024 | Virtual
It’s the question nearly every prospective client asks before their first video session — and it deserves a real answer, not a sales pitch. The short version: for most people and most concerns, yes, the research and my own caseload agree that virtual therapy... by Dr. Alan Jacobson | Mar 25, 2024 | Mental Health Diagnoses
I commonly use CBT for depression as a first-line approach, though often with humanistic methods and positive psychology mixed in. Cognitive behavioral therapy for depression is an evidence-based psychotherapy approach widely used for treating many mental health... by Dr. Alan Jacobson | Mar 22, 2024 | Types of Therapy, Virtual
Virtual couples therapy, also known as online couples therapy, online couples counseling, and virtual marriage counseling, involves providing therapy and support to couples through secure online platforms. I provide this therapy in 41 states, allowing me to serve...
