PreMarital Counseling

I provide premarital counseling, which is designed to proactively help couples improve their communication, problem-solving, and coping strategies. Pre-marital counseling can be a valuable way to improve your bond and confidence as a couple while deepening your...

Imago Relationship Therapy

Imago Relationship Therapy (IRT) is a form of couples therapy developed by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt. The word “imago” is Latin for “image,” and in this context, it refers to an unconscious image we carry of our ideal...

DBT for Teens

DBT for teens adapts the standard approach to address adolescents’ unique emotional and behavioral challenges. DBT therapy for teens combines cognitive-behavioral techniques with mindfulness practices to help teens manage intense emotions, improve relationships,...

CBT For Trauma

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT or CBT-TF) is an evidence-based treatment specifically designed for children and adolescents who have experienced traumatic events. CBT for trauma is also used for adults, though it’s more commonly focused on youth....

Therapy for Teens

Therapy for teens is a specialized form of treatment I offer to address the emotional, social, and developmental challenges faced during adolescence. This period is often marked by significant changes in identity, relationships, and emotional well-being, making...
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