by Dr. Alan Jacobson | Jun 22, 2024 | Symptom Relief
Cognitive Behavioral Therapy for Insomnia (online CBT-I) is an evidence-based treatment that focuses on changing thoughts and behaviors that cause difficulties. CBT-I for sleep addresses the underlying issues contributing to insomnia. Here’s an overview of CBT... by Dr. Alan Jacobson | Jun 10, 2024 | Therapy Specialties
Treatment-resistant depression (TRD), also known as refractory depression, is a form of major depressive disorder (MDD) that does not respond adequately to at least two different kinds of treatment, usually including antidepressants. I offer therapy for... by Dr. Alan Jacobson | May 31, 2024 | Mental Health Diagnoses
Treating major depression is a challenge, but with the right combination of approaches, it is quite possible. I provide therapy for major depression (or major depressive disorder – MDD), which typically involves a combination of methods tailored to the...
by Dr. Alan Jacobson | May 24, 2024 | Therapy Approaches
What Is Logotherapy? (Quick Overview) Logotherapy is a meaning-centered form of psychotherapy developed by Viktor Frankl that helps individuals discover purpose in their lives—even in the face of suffering. It is based on the idea that the primary human motivation is... by Dr. Alan Jacobson | May 13, 2024 | Therapy Approaches
Interpersonal Therapy (IPT Therapy) is a short-term, focused treatment for depression and other mental health disorders. IPT Therapy is based on the idea that social issues play a significant role in the development and maintenance of psychological symptoms. In my...
