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Dr. Alan Jacobson, Psy.D., MBA, Clinical Psychologist
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Somatic Therapy Exercises and Somatic Experiencing Techniques

Somatic Therapy Exercises and Somatic Experiencing Techniques

by Dr. Alan Jacobson | May 4, 2025 | Types of Therapy

Healing can be a whole-person process, involving the mind, body, and more profound existential questions that shape our lives. Combining somatic therapy exercises with third-wave cognitive-behavioral therapies (such as Acceptance and Commitment Therapy and...

Codependency Therapy: Overcome and Heal from Codependency

by Dr. Alan Jacobson | Apr 24, 2025 | Symptom Relief

I help people break free from patterns of impaired relationships and rediscover who they are, apart from what they do for others. Codependency often hides behind love, loyalty, and responsibility. You might be the one who always fixes, supports, or sacrifices—yet feel...
Therapy Techniques for Depression, Anxiety, and Phobias

Therapy Techniques for Depression, Anxiety, and Phobias

by Dr. Alan Jacobson | Apr 19, 2025 | Therapy Approaches

My integrative psychological practice blends evidence-based psychotherapy techniques, drawing from cognitive-behavioral (CBT), acceptance and commitment (ACT), person-centered, and existential approaches like logotherapy, to create a personalized path toward healing...
Forgiveness Therapy Steps and Integrations

Forgiveness Therapy Steps and Integrations

by Dr. Alan Jacobson | Apr 2, 2025 | Types of Therapy

Forgiveness therapy, or acceptance and forgiveness therapy, is a psychological approach that helps individuals process and release resentment, anger, and emotional pain caused by past hurts. Developed by Dr. Robert Enright and influenced by researchers such as Dr....

Integrated Reality Therapy and Mindfulness Counseling

by Dr. Alan Jacobson | Mar 24, 2025 | Therapy Approaches

I provide integrated mindfulness counseling and reality therapy. These two approaches work together to create lasting, meaningful change. Many people struggle with stress, anxiety, procrastination, and feelings of being stuck—whether in their careers, relationships,...
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About Dr. Alan Jacobson, Psy.D., MBA, Founder and Chief Psychologist

Dr. Alan Jacobson, Clinical PsychologistAlan Jacobson, Psy.D., MBA, is a licensed clinical psychologist and Director of the Foresight Psychological Institute.

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Foresight Psychological Institute

For more information about our other services, please see: Foresight Psychological Institute

Where we also offer

  • Advanced, Comprehensive Psychological Testing
  • Specialized tutoring that combines therapy and instruction called Therapeutic Tutoring
  • Psychological technological innovations in the Performance Science Lab
Foresight Psychological Institute

The Foresight Psychological Institute is dedicated to providing service, information, guidance, and resources for those looking for advanced, forward-looking, and innovative psychological services. All material is subject to copyright.

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Massachusetts: 7110

New Hampshire: 1650

New York: 024941

California: 34380

PSYPACT: 14929