What is a Therapy Appointment Like?
Choosing to go to therapy is a crucial step toward enhancing emotional well-being, strengthening relationships, and promoting personal growth. A therapy appointment provides a safe and confidential space where individuals, couples, and families can explore their...
Strength Based Therapy Techniques: Positive Outcomes that Last and Grow
I take an integrative approach that draws from positive psychology, strength based therapy, and evidence-based modalities to help clients reduce distress and move toward a more fulfilling and authentic life. I focus on what’s right with you, not to ignore challenges,...
Somatic Therapy Exercises and Somatic Experiencing Techniques
Healing can be a whole-person process, involving the mind, body, and more profound existential questions that shape our lives. Combining somatic therapy exercises with third-wave cognitive-behavioral therapies (such as Acceptance and Commitment Therapy and...Codependency Therapy: Overcome and Heal from Codependency
I help people break free from patterns of impaired relationships and rediscover who they are, apart from what they do for others. Codependency often hides behind love, loyalty, and responsibility. You might be the one who always fixes, supports, or sacrifices—yet feel...About Dr. Alan Jacobson, Psy.D., MBA, Founder and Chief Psychologist
Alan Jacobson, Psy.D., MBA, is a licensed clinical psychologist and Director of the Foresight Psychological Institute.
Service Area
Parent Company: Foresight Psychological Institute
For more information about our other services, please see: Foresight Psychological Institute
Where we also offer
- Advanced, Comprehensive Psychological Testing
- Specialized tutoring that combines therapy and instruction called Therapeutic Tutoring
- Psychological technological innovations in the Performance Science Lab