by Dr. Alan Jacobson | Aug 13, 2023 | Sports Psychology
There have been many recent innovations and trends in sports performance improvement. I do not have access to all of these sports performance improvement technologies in my practice. However, I can certainly refer you as an adjunct to my sports psychology services....
by Dr. Alan Jacobson | Aug 12, 2023 | Fear of Flying Services
The flying anxiety treatment process typically involves a combination of strategies and therapies to reduce fear, manage worries, and gradually build confidence in flying. Treatment for anxiety while flying, such as I offer, is structured and, for most people, highly... by Dr. Alan Jacobson | Jun 29, 2023 | Fear of Flying Services
This fear of flying treatment example is typical of many people who come to therapy – a sudden onset in adulthood, no apparent precipitant, intense anxiety that does not happen with anything else, and a person knowing that their thoughts are at least somewhat... by Dr. Alan Jacobson | Jun 27, 2023 | College Admissions Services
College admissions self-help is designed to help you jump-start the process and ensure you know what you need to know to put your best foot forward. The process can be challenging and overwhelming, but you can increase your chances of success with the right approach... by Dr. Alan Jacobson | Jun 26, 2023 | Fear of Flying Services
Overcoming flight anxiety can be challenging, but there are self-help strategies that can help you manage and reduce your fear. Below are some self-help strategies to help you reduce your anxiety on flights. These tips on how to get over flight anxiety should be...
