by Dr. Alan Jacobson | Jun 24, 2023 | Sports Psychology
While therapy for athletic performance improvement is potent, proven, and effective, some athletes may choose to pursue their goals on their own. Maybe they are close to peak performance and need a slight boost, or perhaps they find themselves so busy that scheduling... by Dr. Alan Jacobson | Jun 20, 2023 | Public Speaking Fear
This is a working toolkit for managing fear of public speaking on your own — practical, psychologist-designed techniques organized around the three moments that matter: before you speak, while you’re speaking, and after you finish. Use what fits, practice the... by Dr. Alan Jacobson | Jun 13, 2023 | Sports Psychology
Youth sports parents can be helpful in the sports psychology process. Sports psychology is designed to help athletes look to achieve their highest potential in athletic competition. It includes offshoots such as assisting them to overcome anxiety, get out of a slump,... by Dr. Alan Jacobson | May 29, 2023 | Therapy Specialties
I offer Academic Coaching as a compliment to Sports Psychology, College Admissions, Individual Therapy, and other services. Not every client who receives these core services will want or need Academic Success Coaching, but for some, the combination is a great fit. In... by Dr. Alan Jacobson | May 28, 2023 | Sports Psychology
The athletic flow state is powerful yet elusive. Most athletes have felt it at some point – that feeling of being “on,” where things come quickly, and it all falls into place. Basketball players find that they are hitting shots with little effort, baseball players see...
