by Dr. Alan Jacobson | May 21, 2023 | Therapy Approaches
Cognitive-Behavioral Therapy (CBT) is a widely used, proven, evidence-based approach to psychotherapy that focuses on the connection between thoughts, feelings, and behaviors. CBT treatment operates under the principle that our thoughts influence our emotions and... by Dr. Alan Jacobson | May 20, 2023 | Sports Psychology
Sports Performance Psychology can be a powerful and effective way to improve athletic performance and increase motivation and enjoyment. It can also provide significant improvements in cognition that carry over outside the field of play. Sports psychology has been... by Dr. Alan Jacobson | May 14, 2023 | Therapy Approaches
Humanistic Therapy is an approach that emerged in the mid-20th century as a reaction to the prevailing perspectives focused on problems and challenges. Humanistic Treatment emphasizes the importance of understanding human behavior regarding meaning, values, and...
by Dr. Alan Jacobson | May 10, 2023 | Therapy Approaches
Positive Psychology is an approach to therapy that focuses on the positive aspects of human experiences, such as what makes us happy and content, how we can improve our well-being, and the best path to flourishing in life. It emphasizes the study of emotions, personal... by Dr. Alan Jacobson | May 8, 2023 | College Admissions Services
The following is a college admissions consulting example. Of course, my college admissions services are uniquely tailored to each client, but this example may help you see how I can help. If you have any questions about how hiring a psychologist college admissions...
