Women with ADHD

Women with ADHD often present differently than men, which can lead to underdiagnosis or misdiagnosis. ADHD symptoms in women tend to be more subdued and masked, making them easy to miss. Signs of ADHD in women are also harder to perceive since many with the diagnosis...
Myths About Depression

Myths About Depression

In this post, I go over some of the common myths about depression, as well as facts about depression that are important to know. Then, I go into more detail about two of the more prominent depression myths, that antidepressants are a quick fix and the “chemical...
Adult Family Therapy

Adult Family Therapy

Adult family therapy focuses on improving communication, resolving conflicts, and strengthening relationships within a system when some or all children are grown. It is beneficial when families face significant life transitions, persistent conflicts, or challenges...