by Dr. Alan Jacobson | Oct 20, 2024 | Couples Therapy, Therapy Approaches, Types of Therapy
I offer integrative behavioral couples therapy (IBCT) as a core approach in my practice. This post covers the basics of IBCT therapy and includes a case example to give you an idea of how it works. I offer this method in virtual therapy, and often pair it with other... by Dr. Alan Jacobson | Oct 16, 2024 | Couples Therapy, Therapy Specialties, Types of Therapy
I provide premarital counseling, which is designed to proactively help couples improve their communication, problem-solving, and coping strategies. Pre-marital counseling can be a valuable way to improve your bond and confidence as a couple while deepening your... by Dr. Alan Jacobson | Oct 14, 2024 | Couples Therapy, Therapy Approaches
Imago Relationship Therapy (IRT) is a form of couples therapy developed by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt. The word “imago” is Latin for “image,” and in this context, it refers to an unconscious image we carry of our ideal... by Dr. Alan Jacobson | Oct 12, 2024 | Therapy Approaches, Types of Therapy
Marriage counseling, or marriage therapy, helps couples navigate challenges in their relationships and improve their connection and contentment. The goal is to improve communication, resolve conflicts, and strengthen emotional bonds. I offer online marriage counseling... by Dr. Alan Jacobson | Oct 10, 2024 | Symptom Relief, Therapy Approaches, Therapy Specialties, Types of Therapy, Young adults and College Students
DBT for teens adapts the standard approach to address adolescents’ unique emotional and behavioral challenges. DBT therapy for teens combines cognitive-behavioral techniques with mindfulness practices to help teens manage intense emotions, improve relationships,...