by Dr. Alan Jacobson | Jun 16, 2025 | Therapy Approaches
Common questions I am asked are, “Does therapy help?”, “Can therapy help with ___________?”, and, “What form of therapy works best?” As a psychologist who works with individuals, couples, and families, I can confidently say that...
by Dr. Alan Jacobson | Jun 13, 2025 | Family therapies
I provide blended family therapy that often includes step parent counseling and support. I’ve worked with people across the country who are navigating the often misunderstood challenges of remarriage, co-parenting, and integration. While the love that brings two...
by Dr. Alan Jacobson | Jun 7, 2025 | Finding therapy
Choosing to go to therapy is a crucial step toward enhancing emotional well-being, strengthening relationships, and promoting personal growth. A therapy appointment provides a safe and confidential space where individuals, couples, and families can explore their...
by Dr. Alan Jacobson | May 31, 2025 | Finding therapy
Whether you’re in a busy city like New York or a small rural town, the process of finding a therapist can feel confusing, especially when you’re dealing with stress, anxiety, or emotional pain. This post can help you know how to find therapy. I use therapy in...
by Dr. Alan Jacobson | May 18, 2025 | Therapy Approaches
I take an integrative approach that draws from positive psychology, strength based therapy, and evidence-based modalities to help clients reduce distress and move toward a more fulfilling and authentic life. I focus on what’s right with you, not to ignore challenges,...
