by Dr. Alan Jacobson | Apr 2, 2025 | Types of Therapy
Forgiveness therapy, or acceptance and forgiveness therapy, is a psychological approach that helps individuals process and release resentment, anger, and emotional pain caused by past hurts. Developed by Dr. Robert Enright and influenced by researchers such as Dr....
by Dr. Alan Jacobson | Mar 28, 2025 | Family therapies
I provide family therapy for political differences across multiple states, helping them navigate challenges when ideological beliefs create tension at home, even when members live in different states. In today’s polarized climate, political disagreements can strain...
by Dr. Alan Jacobson | Mar 24, 2025 | Therapy Approaches
I provide integrated mindfulness counseling and reality therapy. These two approaches work together to create lasting, meaningful change. Many people struggle with stress, anxiety, procrastination, and feelings of being stuck—whether in their careers, relationships,...
by Dr. Alan Jacobson | Mar 22, 2025 | Types of Therapy
Access to clinical psychology services is essential but can be financially challenging. In my practice, most people pay me out-of-pocket while sometimes getting reimbursed through a flexible spending account or their insurance company. I also discount my fee in some...
by Dr. Alan Jacobson | Mar 20, 2025 | Couples Therapies
I help couples navigate one of the most significant decisions of their lives: whether to move forward toward marriage with confidence or to recognize and possibly work to overcome potential incompatibilities before making a lifelong commitment. Unlike traditional...
