What is Talking to a Therapist Like

What is Talking to a Therapist Like

Many who have never tried psychotherapy wonder what talking to a therapist is like, and almost all find it much easier and more positive than they expected. Talking to a psychologist can be a unique and transformative experience. This post answers “What is...

Attachment-Based Therapy

Attachment therapy refers to a variety of therapeutic approaches aimed at addressing issues related to early life experiences or trauma. These therapies aim to improve emotional connections and relationships, typically between caregivers and children or adults and...

Therapy for Single Moms and Dads

I provide therapy for single moms and dads aimed at helping parents feel stronger, more supported, and more confident. My integrative approach is positive and solution-focused. Our work together will help you see the benefits of single parenting and how to overcome...