by Dr. Alan Jacobson | Mar 15, 2025 | Types of Therapy
As a licensed clinical psychologist with over 20 years of experience as a private practice therapist, I have worked with individuals, couples, and families to help them navigate life’s challenges and find new opportunities and contentment. My expertise spans a range...
by Dr. Alan Jacobson | Mar 12, 2025 | Therapy Approaches
When navigating behavioral health care, it can be confusing to differentiate between therapists, psychologists, psychotherapists, psychiatrists, and clinical psychologists. Each professional has a unique role in providing support, from talk therapy to psychological...
by Dr. Alan Jacobson | Mar 10, 2025 | Therapy Approaches
Trauma-informed care (TIC) is an approach that recognizes and responds to the effects of psychological injury on individuals. It aims to create environments where people feel safe, supported, and empowered. I run a trauma-informed practice, believing that healing...
by Dr. Alan Jacobson | Mar 8, 2025 | Family therapies
Salvador Minuchin developed Structural Family Therapy techniques in the 1960s. They address dysfunctional dynamics and interactions to promote healthier relationships and improved family functioning. Helping families reshape their relational patterns to promote...
by Dr. Alan Jacobson | Mar 2, 2025 | Therapy Specialties
Executive functioning coaching helps individuals develop planning, organization, time management, task initiation, emotional regulation, and self-monitoring skills. It’s especially beneficial for people with ADHD, learning differences, high-functioning autism, or...
