by Dr. Alan Jacobson | Jun 21, 2025 | Finding therapy
Finding the right therapist can feel overwhelming, especially when you’re already dealing with anxiety, grief, burnout, or questions you’ve carried for years. The fit between the client and therapist is one of the most critical factors in determining whether the...
by Dr. Alan Jacobson | Jun 16, 2025 | Therapy Approaches
Common questions I am asked are, “Does therapy help?”, “Can therapy help with ___________?”, and, “What form of therapy works best?” As a psychologist who works with individuals, couples, and families, I can confidently say that...
by Dr. Alan Jacobson | Jun 13, 2025 | Family therapies
I provide blended family therapy that often includes step parent counseling and support. I’ve worked with people across the country who are navigating the often misunderstood challenges of remarriage, co-parenting, and integration. While the love that brings two...
by Dr. Alan Jacobson | Jun 7, 2025 | Finding therapy
Choosing to go to therapy is a crucial step toward enhancing emotional well-being, strengthening relationships, and promoting personal growth. A therapy appointment provides a safe and confidential space where individuals, couples, and families can explore their...
by Dr. Alan Jacobson | May 31, 2025 | Finding therapy
Whether you’re in a busy city like New York or a small rural town, the process of finding a therapist can feel confusing, especially when you’re dealing with stress, anxiety, or emotional pain. This post can help you know how to find therapy. I use therapy in...
