by Dr. Alan Jacobson | Mar 24, 2025 | Therapy Approaches
I provide integrated mindfulness counseling and reality therapy. These two approaches work together to create lasting, meaningful change. Many people struggle with stress, anxiety, procrastination, and feelings of being stuck—whether in their careers, relationships,...
by Dr. Alan Jacobson | Mar 22, 2025 | Types of Therapy
Access to clinical psychology services is essential but can be financially challenging. In my practice, most people pay me out-of-pocket while sometimes getting reimbursed through a flexible spending account or their insurance company. I also discount my fee in some...
by Dr. Alan Jacobson | Mar 20, 2025 | Couples Therapies
I help couples navigate one of the most significant decisions of their lives: whether to move forward toward marriage with confidence or to recognize and possibly work to overcome potential incompatibilities before making a lifelong commitment. Unlike traditional...
by Dr. Alan Jacobson | Mar 17, 2025 | Therapy Approaches, Uncategorized
Creative counseling, or creative therapy, is a therapeutic approach that integrates artistic and expressive techniques—such as music, art, drama, dance, and writing—into traditional counseling practices. Creative therapies allow clients to explore emotions, thoughts,...
by Dr. Alan Jacobson | Mar 15, 2025 | Types of Therapy
As a licensed clinical psychologist with over 20 years of experience as a private practice therapist, I have worked with individuals, couples, and families to help them navigate life’s challenges and find new opportunities and contentment. My expertise spans a range...
