by Dr. Alan Jacobson | Feb 7, 2024 | Therapy Approaches
Motivational interviewing is a therapy technique I use that aims to help clients find the motivation within themselves to make positive changes in their lives. The approach was developed by psychologists William R. Miller and Stephen Rollnick in the 1980s and has...
by Dr. Alan Jacobson | Feb 6, 2024 | Types of Therapy
There are many examples of integrative therapy that clinicians like me use to produce the best results for our clients. The goal of an integrative practice is to uniquely tailor the interventions to what will work best and be most comfortable for our clients. Choosing...
by Dr. Alan Jacobson | Jan 21, 2024 | Symptom Relief
I provide CBT for Fear of Public Speaking as a core service in my practice. Cognitive Behavioral Therapy is a highly effective approach for this anxiety, having been proven over decades. I wanted to provide a post describing a specific approach to a specific...
by Dr. Alan Jacobson | Jan 20, 2024 | Virtual
Telehealth therapy, or teletherapy, has been around for a long time, but it expanded rapidly during the time of COVID-19 pandemic. Clients and professionals discovered this approach’s power, effectiveness, and convenience during that time. I was no exception, as...
by Dr. Alan Jacobson | Jan 19, 2024 | Therapy Approaches
I am a humanistic psychologist, meaning I follow the humanistic perspective in my work, which can be woven through many approaches and methods. Although I integrate many other approaches, this approach is central to my practice. Thus, I wanted to present this...
