by Dr. Alan Jacobson | Jun 25, 2025 | Types of Therapy
People often seek out support to help them navigate challenges, transitions, and aspirations. But with so many helping professionals available, one common question arises: What’s the difference between a life coach and a therapist? While both aim to help individuals...
by Dr. Alan Jacobson | Jun 23, 2025 | Types of Therapy
My approach to therapy is deeply rooted in the belief that healing and growth are not limited to treating symptoms; instead, they involve discovering purpose, building meaningful connections, and creating an identity that reflects who you truly are. Over the years,...
by Dr. Alan Jacobson | Jun 21, 2025 | Finding therapy
Finding the right therapist can feel overwhelming, especially when you’re already dealing with anxiety, grief, burnout, or questions you’ve carried for years. The fit between the client and therapist is one of the most critical factors in determining whether the...
by Dr. Alan Jacobson | Jun 16, 2025 | Therapy Approaches
Common questions I am asked are, “Does therapy help?”, “Can therapy help with ___________?”, and, “What form of therapy works best?” As a psychologist who works with individuals, couples, and families, I can confidently say that...
by Dr. Alan Jacobson | Jun 13, 2025 | Family therapies
I provide blended family therapy that often includes step parent counseling and support. I’ve worked with people across the country who are navigating the often misunderstood challenges of remarriage, co-parenting, and integration. While the love that brings two...
