I provide Integrative Therapy, which combines elements from different therapeutic modalities and theories. The goal is to tailor the approach to your unique needs, drawing on various techniques and perspectives to create a more comprehensive and personalized...
Types of Therapy Articles
Information about the types of therapy I provide, the methods I use for each, and the ways they can be combined for the most positive effect.
Latest Information in This Category:
Brief Therapy
I offer brief therapy in several forms, each designed for those looking for rapid change. Brief psychotherapy is time-limited and focused on addressing specific problems or goals that will respond quickly. In this post, I go over the short-term forms of treatment I...
Virtual Couples Therapy
Virtual couples therapy, also known as online couples therapy, online couples counseling, and virtual marriage counseling, involves providing therapy and support to couples through secure online platforms. I provide this therapy in 41 states, allowing me to serve...
Seasonal Affective Disorder Treatment
Seasonal depression therapy is designed for is a type of depression that occurs at a specific time of year, typically in the fall and winter months when there is less natural sunlight. I provide specific seasonal affective disorder treatment and also help clients who...