Information about the types of therapy I provide, the methods I use for each, and the ways they can be combined for the most positive effect.
Latest Information in This Category:
Emotionally Focused Individual Therapy (EFIT) focuses on helping individuals process and understand their deep-seated feelings to improve their well-being and relationships. It was originally developed for couples therapy but has also been adapted to become...
I offer Life Transitions Therapy, a type of psychotherapy that focuses on helping individuals cope with significant changes or challenges in their lives. These changes, or "transitions," can be anything from starting college, career shifts, relationship changes,...
Divorce counseling and divorce therapy are designed to help individuals or couples navigate the emotional, psychological, and practical challenges of ending a marriage. I work with individuals and couples navigating the complexities of this life transition. Whether...
Virtual couples therapy, also known as online couples therapy, online couples counseling, and virtual marriage counseling, involves providing therapy and support to couples through secure online platforms. I provide this therapy in 41 states, allowing me to serve...
Psychotherapy for childhood trauma is an important and sensitive area of mental health treatment. Their experiences in childhood can have long-lasting effects on a person's emotional, psychological, and social well-being. I provide several approaches to psychotherapy...
Knowing how to choose the right therapist for you is vital as the fit between you and that person can significantly impact your well-being and chances of reaching your goals. No therapist is the best fit for everyone, and while I have treated a wide variety of...