Sports Psychotherapy Outcomes

Sports psychotherapy focuses on the psychological aspects of sports performance and well-being. The outcomes of my services in sports psychology are centered around enhancing an athlete’s mental and emotional state to improve their performance and to have those...
Presentation Anxiety

Presentation Anxiety

Presentation anxiety is a common psychological phenomenon where individuals experience nervousness, fear, and unease when speaking or presenting in front of an audience. It can affect people of all ages and backgrounds and is considered a natural response to the fear...
Flying Anxiety Treatment Process

Flying Anxiety Treatment Process

The flying anxiety treatment process typically involves a combination of strategies and therapies to reduce fear, manage worries, and gradually build confidence in flying. Treatment for anxiety while flying, such as I offer, is structured and, for most people, highly...