by Dr. Alan Jacobson | Sep 30, 2023 | Therapy Approaches
My practice is Humanistic. However, there are many different approaches in that area. One of them that I lean on when putting together an integrative approach to help each individual therapy client uniquely is Gestalt therapy. This form of psychotherapy emphasizes the...
by Dr. Alan Jacobson | Sep 5, 2023 | Sports Psychology
Sports psychotherapy focuses on the psychological aspects of sports performance and well-being. The outcomes of my services in sports psychology are centered around enhancing an athlete’s mental and emotional state to improve their performance and to have those...
by Dr. Alan Jacobson | Aug 28, 2023 | Public Speaking Fear
Presentation anxiety is a common psychological phenomenon where individuals experience nervousness, fear, and unease when speaking or presenting in front of an audience. It can affect people of all ages and backgrounds and is considered a natural response to the fear...
by Dr. Alan Jacobson | Aug 13, 2023 | Sports Psychology
There have been many recent innovations and trends in sports performance improvement. I do not have access to all of these sports performance improvement technologies in my practice. However, I can certainly refer you as an adjunct to my sports psychology services....
by Dr. Alan Jacobson | Aug 12, 2023 | Fear of Flying Services
The flying anxiety treatment process typically involves a combination of strategies and therapies to reduce fear, manage worries, and gradually build confidence in flying. Treatment for anxiety while flying, such as I offer, is structured and, for most people, highly...