The mother-daughter relationship is a unique and powerful connection that can shape a woman's emotional and psychological development. Yet, like any important relationship, it requires effort, understanding, and sometimes, a little help to maintain and strengthen....
Family therapies Articles
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The Power of Narrative Family Therapy: Techniques and Strategies
Narrative family therapy is a groundbreaking approach to transforming how therapists can help families deepen their relationships and reach greater contentment and understanding. Narrative therapy for families emphasizes the stories each member has internalized about...
Adult Family Therapy
Adult family therapy, also known as adult family counseling, focuses on improving communication, resolving conflicts, and strengthening relationships within a system when some or all children are grown. It is beneficial when families face significant life transitions,...
Emotionally Focused Family Therapy (EFFT)
Emotionally Focused Family Therapy (EFFT) is a powerful, proven, and evidence-based therapeutic approach designed to improve relationships by addressing members' emotional bonds and attachment patterns. I often use emotionally focused therapy for families as a...
Politics and Family Therapy
I provide family therapy for political differences across multiple states, helping them navigate challenges when ideological beliefs create tension at home, even when members live in different states. In today’s polarized climate, political disagreements can strain...
Strategic Family Therapy: Powerful, Positive, Time-Limited
Strategic Family Therapy is a brief, goal-oriented therapeutic approach that focuses on solving specific problems within a family system. It was developed primarily by Jay Haley and influenced by the work of Salvador Minuchin (Structural Family Therapy). This model...