Couples’ therapies provide committed partners a chance to work on their relationship, bringing fulfillment, contentment, and specific gains such as better communication, higher intimacy, and greater understanding.
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Relational Life Therapy (RLT) is a form of couples treatment developed by Terry Real, a family therapist and author of The New Rules of Marriage and Us: Getting Past You and Me to Build a More Loving Relationship. Emerging in the 1990s, relational couples therapy was...
I help couples navigate one of the most significant decisions of their lives: whether to move forward toward marriage with confidence or to recognize and possibly work to overcome potential incompatibilities before making a lifelong commitment. Unlike traditional...
I offer integrative behavioral couples therapy (IBCT) as a core approach in my practice. This post covers the basics of IBCT therapy and includes a case example to give you an idea of how it works. I offer this method in virtual therapy, and often pair it with other...
I provide premarital counseling, which is designed to proactively help couples improve their communication, problem-solving, and coping strategies. Pre-marital counseling can be a valuable way to improve your bond and confidence as a couple while deepening your...
Imago Relationship Therapy (IRT) is a form of couples therapy developed by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt. The word "imago" is Latin for "image," and in this context, it refers to an unconscious image we carry of our ideal partner, often shaped by...
Marriage counseling, or marriage therapy, helps couples navigate challenges in their relationships and improve their connection and contentment. The goal is to improve communication, resolve conflicts, and strengthen emotional bonds. I offer online marriage counseling...