As a licensed psychologist who works with clients across the country via telehealth, I often get asked: How do I even start looking for a therapist? Whether you’re in a busy city like New York or a small rural town, the process can feel confusing—especially when...
Uncategorized Articles
Information about therapy, psychological services, and counseling that is not found anywhere else on my blog.
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Creative Counseling: Deeper Insight and Added Healing Power
Creative counseling, or creative therapy, is a therapeutic approach that integrates artistic and expressive techniques—such as music, art, drama, dance, and writing—into traditional counseling practices. Creative therapies allow clients to explore emotions, thoughts,...