Specific symptoms that can be addressed through therapy, and the results you can expect. Diagnoses are not as important as addressing the underlying symptoms.
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I provide therapy for phobias both in person and virtually. This approach can have powerful and lasting results, helping you reduce symptoms, enjoy life more once the symptoms end, and learn new things about yourself. The two major types of therapy I provide in this...
I offer therapy for fear of intimacy that focuses on uncovering the root causes of the anxiety, developing trust, and building healthier emotional connections. This therapy can have a deep and lasting effect on your relationships and your overall sense of connection...
I help people break free from patterns of impaired relationships and rediscover who they are, apart from what they do for others. Codependency often hides behind love, loyalty, and responsibility. You might be the one who always fixes, supports, or sacrifices—yet feel...
The following is a self-help guide, but I can provide options for panic attack treatment at home and in my office if you need more. These symptoms are more common than many people realize. Given that a definition that describes the symptoms precisely is hard to pin...
I am often asked what is the best treatment for depression and anxiety, and the answer is positive but not simple. Psychologists like me provide therapy for anxiety and depression as a core service, with the goal of understanding and addressing the emotional and...
Test-taking anxiety is a common issue that can affect anyone, from students to professionals. It can cause a variety of physical and emotional symptoms, such as nervousness, sweating, difficulty concentrating, and even panic attacks. I provide test-taking anxiety...