ADHD therapy for adults is a core service I provide. I have seen people make incredible gains in overcoming barriers and realizing some of the positive attributes of Attention-Deficit/Hyperactivity Disorder, particularly when they better manage challenges. Cognitive...
Symptom Relief Articles
Specific symptoms that can be addressed through therapy, and the results you can expect. Diagnoses are not as important as addressing the underlying symptoms.
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Natural ADHD Treatment for Adults
Holistic and natural ADHD treatment for adults focuses on addressing the mind, body, and lifestyle factors contributing to symptoms. Beyond therapy and medication, it incorporates lifestyle changes, nutritional strategies, alternative therapies, and mindfulness...
Therapy for Girls with ADHD
Attention-Deficit Hyperactivity Disorder often presents differently in girls compared to boys, leading to underdiagnosis or misdiagnosis. While boys are more likely to display externalized symptoms like hyperactivity and impulsivity, girls with ADHD often show...

Therapy for Phobias
I provide therapy for phobias both in person and virtually. This approach can have powerful and lasting results, helping you reduce symptoms, enjoy life more once the symptoms end, and learn new things about yourself. The two major types of therapy I provide in this...

Powerful Therapy for Fear Of Intimacy
I offer therapy for fear of intimacy that focuses on uncovering the root causes of the anxiety, developing trust, and building healthier emotional connections. This therapy can have a deep and lasting effect on your relationships and your overall sense of connection...
Panic Attack Treatment
The following is a self-help guide, but I can provide options for panic attack treatment at home and in my office if you need more. These symptoms are more common than many people realize. Given that a definition that describes the symptoms precisely is hard to pin...