Specialty therapy services include flying fear, fear of public speaking, sports performance, executive coaching, life transitions, college admissions, & ESAs.
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I provide therapy for holiday anxiety caused by many factors related to this season. Anxiety and the holidays often go hand-in-hand, as travel pressures, family get-togethers, and work issues often make this time of year stressful. For some, holiday depression and...
DBT for teens adapts the standard approach to address adolescents' unique emotional and behavioral challenges. DBT therapy for teens combines cognitive-behavioral techniques with mindfulness practices to help teens manage intense emotions, improve relationships, and...
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT or CBT-TF) is an evidence-based treatment specifically designed for children and adolescents who have experienced traumatic events. CBT for trauma is also used for adults, though it’s more commonly focused on youth....
Therapy for teens is a specialized form of treatment I offer to address the emotional, social, and developmental challenges faced during adolescence. This period is often marked by significant changes in identity, relationships, and emotional well-being, making...
Treatment-resistant depression (TRD), also known as refractory depression, is a form of major depressive disorder (MDD) that does not respond adequately to at least two different kinds of treatment, usually including antidepressants. I offer therapy for...
An emotional support pet is an animal that provides comfort and support to people dealing with various mental health challenges. While they aren't technically considered service animals like guide dogs, emotional support pets can still improve their human companion's...