Women with ADHD often present differently than men, which can lead to underdiagnosis or misdiagnosis. ADHD symptoms in women tend to be more subdued and masked, making them easy to miss. Signs of ADHD in women are also harder to perceive since many with the diagnosis...
Therapy Specialties Articles
Specialty therapy services include flying fear, fear of public speaking, sports performance, executive coaching, life transitions, college admissions, & ESAs.
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CBT For Trauma
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT or CBT-TF) is an evidence-based treatment specifically designed for children and adolescents who have experienced traumatic events. CBT for trauma is also used for adults, though it’s more commonly focused on youth....
Therapy for Single Moms and Dads
I provide therapy for single moms and dads aimed at helping parents feel stronger, more supported, and more confident. My integrative approach is positive and solution-focused. Our work together will help you see the benefits of single parenting and how to overcome...
Executive Functioning Coaching
Executive functioning coaching helps individuals develop planning, organization, time management, task initiation, emotional regulation, and self-monitoring skills. It’s especially beneficial for people with ADHD, learning differences, high-functioning autism, or...
Therapy for People with Learning Disorders
I provide therapy for people with learning disorders (LDs), helping people navigate the unique challenges at school, work, and in everyday life. Learning disabilities and mental health are linked and can impact self-esteem, contentment, and academic or professional...
Holiday Anxiety
I provide therapy for holiday anxiety caused by many factors related to this season. Anxiety and the holidays often go hand-in-hand, as travel pressures, family get-togethers, and work issues often make this time of year stressful. For some, holiday depression and...