I have witnessed the profound impact that ADHD can have on the daily lives of adults. Many of the clients I meet arrive with years of self-blame, believing that their difficulties with organization, follow-through, or focus stem from laziness or character flaws. In...
Therapy Specialties Articles
Specialty therapy services include flying fear, fear of public speaking, sports performance, executive coaching, life transitions, college admissions, & ESAs.
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Therapy for Teenage Girls with ADHD
Attention-Deficit/Hyperactivity Disorder is often underdiagnosed in girls, particularly during childhood. Many teenage girls with ADHD are not identified until late, when academic, emotional, and social demands have already intensified. Unlike the stereotypical...
Therapy for Teens
Therapy for teens is a specialized form of treatment I offer to address the emotional, social, and developmental challenges faced during adolescence. This period is often marked by significant changes in identity, relationships, and emotional well-being, making...
DBT for Teens
DBT for teens adapts the standard approach to address adolescents' unique emotional and behavioral challenges. DBT therapy for teens combines cognitive-behavioral techniques with mindfulness practices to help teens manage intense emotions, improve relationships, and...
Therapy for Political Anxiety
Psychotherapy for anxiety about politics, or political therapy for short, is designed for everyone, regardless of your political beliefs. Politics is now ever-present, infiltrating our news feeds, conversations, and even our dreams. While staying informed is...
Treatment-Resistant Depression
Treatment-resistant depression (TRD), also known as refractory depression, is a form of major depressive disorder (MDD) that does not respond adequately to at least two different kinds of treatment, usually including antidepressants. I offer therapy for...