Mental Health Diagnoses Articles

I provide therapy for OCD to adolescents and adults.  Treatment for Obsessive-Compulsive Disorder (OCD) typically involves a few different approaches that can be incredibly effective. As with the rest of my practice, I often use an integrative approach, which I feel...

I offer CBT for OCD for adolescents and adults, both virtually and in person. Cognitive-behavioral therapy for OCD is considered a cornerstone treatment, given its effectiveness. This post goes over how I use CBT for obsessive-compulsive disorder, with an example and...

Therapy for depression can be incredibly beneficial. I provide several types of therapy that have been shown to be effective. Our route will depend on your unique symptoms and possibly the causes of your sadness. The choice may also be determined by how quickly you...

I commonly use CBT for depression as a first-line approach, though often with humanistic methods mixed in. Cognitive behavioral therapy for depression is an evidence-based psychotherapy approach widely used for treating many mental health conditions. If you already...

I provide therapy for social anxiety disorder, also known as social phobia treatment, for teenagers and adults. It is a common reason why people contact me, with symptoms ranging from general anxiety to anxiety that only strikes in specific situations.  Social anxiety...