Young adults and College Students Articles

I have a clinical specialty in serving young adults and college students, focusing on this unique, exciting, and challenging period of life, including all the decisions and transitions that come with it.

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DBT for Teens

by Dr. Alan Jacobson | Oct 10, 2024 | Symptom Relief, Therapy Approaches, Therapy Specialties, Types of Therapy, Young adults and College Students

DBT for teens adapts the standard approach to address adolescents' unique emotional and behavioral challenges. DBT therapy for teens combines cognitive-behavioral techniques with mindfulness practices to help teens manage intense emotions, improve relationships, and...