Intensive Therapy and Specialties
I offer some intensive therapy and specialty services that provide more flexibility in terms of frequency, timing, and approaches. These intensive outpatient therapy services are designed for when there is significant urgency.
Unique Intensive Therapy & Specialty Services
Below are my intensive therapy and specialty services. Each can be had as traditional 2-4 times per month scheduled treatment. You can also have more intensive services, including:
1. Check-ins outside of regularly scheduled sessions when you need a boost, quick advice, or a reminder about a technique you learned because you are facing a challenge. These check-ins can be as simple as an e-mail or a text or as involved as a phone call or video connection.
2. Scheduled sessions more frequently than the typical weekly sessions if we determine that that might help you reach your goals and overcome obstacles more quickly.
3. Homework outside of sessions, which might include watching a tape of a performance or talking to someone in your life.
4. Nontraditionally scheduled meetings may be shorter or longer than traditional 45-minute therapy.
Current Intesnive Therapy and Specialty Service Listing:
Executive Coaching Specialty Service
Braiding business principles and performance psychology
For this intensive outpatient therapy service, I tap into my experience as a C-level executive for ten years and my MBA training, in combination with my experience and training as a psychologist, to help executives reach peak effectiveness.
Find Your Flow
One goal of executive coaching is to help people find “flow” at work, the feeling of being highly effective and in the zone as they make decisions and provide vision and leadership.
Eliminate barriers
We’ll learn about the barriers to your full success as a leader and address them with powerful and proven psychological techniques.
Optional 24/7 Services
If desired, I can provide a boost before an important meeting, be a sounding board when important decisions need to be made in real-time or provide team-building or related services.
Sports Psychology Intensive Therapy
Intensive Outpatient Therapy can help improve performance and enjoyment and reduce anxiety.
I work with high school, college, and professional athletes to improve performance and Athletic Flow. For high school athletes, I also help translate performance concepts into the classroom and college admissions process. Intensive outpatient therapy for sports performance can make a huge difference.
Find Athletic Flow
Flow is feeling completely in the game and performing at your peak. I work with athletes to help them find and maintain athletic flow.
Carry the Benefits Over
The same feelings of peak performance, high motivation, and enjoyment can carry over into the classroom and other activities. Our work together will include that goal.
Optional 24/7 Services
My optional services include coverage when you need it most, such as reminders of strategies and confidence builders right before events and debriefing right afterward.
Fear of Flying Intensive Therapy
Conquer your anxiety and fly without fear with this intensive outpatient therapy service
If you are afraid to fly, whether it is so severe that you cannot even get on an airplane or just significant and uncomfortable anxiety when you do, this is something that I can help with. I will use cognitive therapy and visualization techniques to help you fly without fear, and you will also feel much less anxiety ahead of time. Intensive outpatient therapy can be helpful if you have a flight coming up you are concerned about.
Trace the emergence of your fear
We’ll work to understand why you fear flying and how it has emerged over time. This understanding may bring surprises and will guide our treatment choices.
Learn Powerful Techniques
You’ll learn specific, proven, and powerful techniques for reducing your fear of flying, no matter what your specific fears are.
Optional 24/7 Services
I can be available the day you fly or the day before to help you lower your anticipatory anxiety and address irrational fears so you are ready to fly.
College Admissions Specialty Service
Help with the vital parts of the process
The college admissions process is quite stressful, possibly including taking anxiety related to standardized tests, writing an essay that captures who you are, and trying to ace the interview (or conversations with coaches and others). I can help you present yourself in a way that matches what the college seeks. You also get intensive outpatient therapy to help you manage the stress and anxiety that comes with the process.
Present yourself in a compelling way
Through your essays, overall application, interviews, and other communications, our work together will help you present yourself in the best way possible.
Overcome anxiety
We’ll work on specific anxieties and sources of stress to make the process more productive and to help make you more successful.
Optional 24/7 Services
I am available if you need a boost or to talk through strategies right before an interview, standardized test, meeting a coach, or pressing submit on the application.
Psychological Testing Specialty
Assessments and evaluations that can deepen your insights, get you the accommodations you need, and lead to personal growth
I provide psychological assessments that provide deep and meaningful insights into your skills, abilities, strengths, and challenges. My psychological testing services include standard personality, IQ, mental health, and vocational assessments, as well as specialties in assessing for ADHD, Autism, compatibility, and more.
Learn to enhance your strengths
Psychological testing is designed to not just point out problems but also show how one can maximize one’s strengths and overcome barriers.
Find new pathways
The insights you gain from psychological testing can help you develop new coping strategies and ways to feel more content.
Optional 24/7 services
Psychological testing can be enhanced if we can measure how you do in real-world situations in real time.
Public Speaking Fear Intensive Therapy
Overcome your fears and develop confidence in your skills.
Whether you have a fear of public speaking you want to overcome or be more effective at speaking in front of a group, I can help. My public speaking services are designed for anyone who has to speak in front of others.
Learn the Roots
Understanding the unique reasons for your fear of public speaking is a significant step in addressing it. We’ll work to bring new insights.
Custom tailored techniques
We’ll work on easy-to-implement techniques proven to reduce or eliminate public speaking fears.
Optional 24/7 services
I can be available by phone, video, or text the day of your talk for strategy updates and confidence builders and afterward to help process your success!
Intensive Outpatient Therapy for College Students
Overcome barriers and challenges, achieve at your potential, and enjoy your experience.
College is a time where you experience new stressors, important challenges, and pressure to perform. It is also a wonderful time of new experiences, opportunities for fun and excitement, and great learning. Intensive outpatient therapy can ensure you enjoy it all to the fullest.
Overcome barriers
Learning new ways to cope, tap into your strengths, and meet challenges are often a goal of this intensive therapy.
Custom tailored techniques
We’ll combine techniques to provide the biggest positive impact. Whether we use CBT, dynamic, existential, or other proven techniques, it can all be wrapped up in a positive, safe, and client-centered environment.
Optional 24/7 services
I can be available by phone, video, or text if you face an unexpected stress, need a boost, or want to work on something that comes up.
NEW: Assessments for Emotional Support Animals
I now provide assessments for Emotional Support Animals
Intensive Outpatient Therapy Contact
For more information about my intensive therapy and specialty services, please contact me.
Call
(617)-680-5488
dralanjacobson@yahoo.com
Address
In person: Westwood, MA & Lee, NH
Virtual: Serving 40 states
Hours
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